Everyone knows good nutrition, routine checkups and regular exercise are important to a healthy lifestyle. If you have decided it's time to make wellness your top priority, Norton Healthcare is here to help.
There are many forms of exercise, but the simplest, least expensive and most accessible is walking. To get on the path to good health, Norton Healthcare encourages Kentuckiana residents age 18 and older to join its free Get Healthy Walking Club, a walking program for adults of all fitness levels.
Join the Get Healthy Walking Club, and Norton Healthcare will send you a Best Foot Forward Kit and notify you of activities to help you on your journey to a healthier lifestyle. Membership also provides special access to walking paths at area malls, parks and the Louisville Zoo.
Get Healthy Walking Club members receive a 10 percent discount on zoo admission for guests during twilight hours. Members also receive invitations to special activities and screenings at the zoo, as well as access to all the activities featured in Get Healthy magazine's calendar of events.
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