Norton Healthcare Home
Sports Health
Decrease (-) Restore Default Increase (+)
Bookmark and Share

Training for a race | Videos

Healthy Training

You run for physical fitness. To lose weight. To relieve stress. Or to find that runner's high. Whatever your goals, achieving them requires commitment.

Training for a race of any length can be exciting as well as intimidating. While running injuries are common, they don’t have to be. The Norton Sports Health training team is here to help you train and race safely to avoid injuries. Our team includes orthopedic physicians specializing in sports health, an athletic trainer, a nutritionist and a running coach. Should an injury occur, we provide advanced care and design customized programs to meet your specific needs. These programs incorporate strength training, core stability, flexibility and conditioning to help you achieve optimal performance and fitness. Our goal is to get you back to the activities you enjoy.

If you experience injuries or problems while training, you have access to preferential appointment services with our Norton Sports Health team. Call (502) 629-1234 and our staff will work to get you an appointment with a sports health specialist as soon as possible.

To learn more about Norton Sports Health or to find a sports health specialist, call (502) 629-1234.

 View more videos:


Medical Care

Pregnancy & Prenatal Classes
Weight Loss
Heart Disease
Women's Health
More Medical Care


Immediate Care
Health Centers
Emergency Room
Doctors Offices
Affiliate Hospitals

Patients and Visitors

Pay Your Bill
Request an Appointment
Get Healthy
Support Groups
Fitness Groups
Mobile Applications
Clinical Trials
Online Nursery
Classes and Events
Send an eCard
Patient Stories
Patient and Family Advisory Council
Places to Stay
Say Thanks
My Health Risk Assessment

About Us

Quality Report 
Ways to Help
Community Outreach
Contact Us
(502) 629-1234

Connect with us

© 2015 Norton Healthcare
Serving Kentucky and Southern Indiana