Wellness For Life
It's never too late to improve your health and well-being. You're invited to a free series of classes about maintaining lifelong wellness, whether you are living with the challenges of aging or caring for an aging loved one.
Join us for the Wellness for Life class series, hosted by award-winning TV journalist Jackie Hays.
Wellness for Life class series
How to Stay Healthy Through the Years
Wednesday, Sept. 25 • 5 to 6 p.m.
Bonnie A. Lazor, M.D., geriatrician, will discuss ways to prevent illness and stay well as you age. Free screenings for blood pressure, blood sugar, bone density and balance will be conducted by Norton Healthcare nurses.
Breathing Easy As You Age
Wednesday, Oct. 30 • 5 to 6 p.m.
John McConnell, M.D., pulmonologist, will discuss ways to keep your lungs healthy, including the effects of sleep apnea and other pulmonary issues.
Senior Safety: Steering Clear of Crimes and Scams Around the Holidays
Wednesday, Nov. 20 • 5 to 6 p.m.
A representative from the Louisville Metro Police Crimes Against Seniors Division will present tips for keeping safe around the holidays.
All class are held at Norton Audubon Hospital, Community Room (L2). Classes are free and refreshments are provided. Attendees will receive special gifts at each class.
To register or for more information, call (502) 629-1234.