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Classes & Events

Tai Chi for Health

Ancient Chinese practice helps stress management, reduces anxiety & depression, lowers blood pressure, impoves balance, flexibility & muscle strength & increases mental focus & concentration. The course consists of 6 sessions, 60 minutes each. ***Must pay $75 at the door by cash or check only, no credit cards accepted.*** Instuctor is Paula Duane. Wear comfortable clothes and shoes.

Dates, times and locations for this event
September 14, 2015, 6:30 PM (Monday)  Location: 1000 Dupont Road 

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