5 health stories you may have missed (3/10/2017)

Ready to shake off the cold and go for a run? We've got you covered: Trainers, street safety, ankle injuries and more

At Norton Healthcare, we believe that health should keep up with life. Give us 5 minutes and we’ll give you the top 5 pieces of health and wellness news you may have missed this week.

What is an athletic trainer?

In honor of National Athletic Training Month, a Norton Sports Health athletic trainer shares some insight to what an athletic trainer is and is not.

Street-smart safety tips for runners

Safety should always a top priority when running. Here are some tips to keep you running and safe for a long time.

How to avoid sports-related ankle injuries

It’s the height of basketball season; keep ankle sprains and rolls out of the madness.

Marathon training: Conquering hills ‘

Hill’ doesn’t have to be a four-letter word with these tips

Ankle injury? Here’s what to do

Ankle sprains and rolls are common in basketball and other winter sports


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