Easy fish tacos recipe

Be ready to impress with this delicious, easy recipe. Want to make it even easier? Buy pre-seasoned or battered frozen fish and just heat in the oven or air fryer. Enjoy!

Be ready to impress with this delicious, easy recipe. Want to make it even easier? Buy pre-seasoned or battered frozen fish and just heat in the oven or air fryer.  Enjoy!

Easy fish tacos

  • 1 pound tilapia (cut into strips)
  • Olive oil
  • 1/2 teaspoon cumin
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 package of slaw mix
  • 1/2 cup sour cream
  • 1/3 cup mayonnaise
  • Juice from 1 lime
  • 1 teaspoon garlic powder
  • 1 teaspoon hot sauce
  •  1 package small corn tortillas

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Place tilapia pieces on parchment paper-lined baking sheet. Brush both sides with olive oil. Season both sides with cumin, cayenne pepper, salt and black pepper.

Bake at 375 degrees for 20 minutes. Then broil on high for 5 minutes.

In large bowl, combine slaw mix with seasoning and dressing from package. Toss to coat.

In medium bowl, combine sour cream, mayonnaise, lime juice, garlic powder and hot sauce. Whisk to mix well.

In corn tortilla, layer three pieces of fish, slaw and sauce.

Recipe makes six tacos.

Erin Wiedmar is a registered dietitian and clinical nutritionist with Norton Healthcare.


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